Body Composition Analysis & 3D Movement Assessment in Bangkok
Doctor-Led Body Composition & Movement Assessment
Understand what your body is made of and how it moves. Using advanced Body Composition Analysis and 3D Movement Assessment, our doctors create a personalised health and exercise plan designed around you.
Ready To Understand Your Health?
Book your Doctor-Led Body Composition & Movement Assessment today.
Health Baseline Assessment
Your Body Beyond BMI
Our Body Composition Assessment measures muscle, body fat, visceral fat, hydration and metabolism, while our 3D Movement Assessment analyses posture, balance and movement patterns.
Together, they provide a complete baseline of your health, helping our doctors create a personalised plan tailored to your body.
Your Assessment Includes
- Body Composition Analysis
- 3D Movement Assessment
- Muscle & Body Fat Analysis
- Visceral Fat & Metabolic Assessment
- Posture & Movement Analysis
- Personalised Health Goals
Our Location
Beyond
BMI
BMI only measures height and weight.
Our assessment also measures muscle, body fat, visceral fat and movement, providing a far more complete picture of your health.
Tracking Your
Progress
Repeat your assessment every 8–12 weeks to monitor changes in body composition, posture and movement.
See measurable progress over time.
Before Your Assessment
Avoid large meals and strenuous exercise before your appointment.
Stay well hydrated and allow a few minutes for your assessment and doctor review
Make An Appointment with HealthDeliver
3D Posture Scan → Blood Test → Personalised Vitamins → Gym & Pilates Programme
Personalised Movement Programme
Move Better. Feel Better. Track Your Progress.
Most people know they should exercise, but very few know which exercises are right for their body.
At HealthDeliver, our Personalised Movement Programme uses advanced 3D movement analysis technology to evaluate your posture, body alignment and movement patterns. Your assessment creates the foundation for a personalised Pilates or gym exercise programme designed specifically for your body and your goals.
Instead of following generic online workouts, you will receive a structured programme that targets the areas where you may benefit most, helping you improve movement, posture and overall physical wellbeing.
- Advanced 3D movement assessment
- Detailed digital movement report
- Personalised Pilates or gym programme
- Guided exercises on your smartphone
- Progress tracking with repeat assessments
- Updated programmes as you improve
Your programme evolves as your movement changes.
Office Syndrome
Many office workers use the programme to help address the effects of prolonged sitting, poor posture and movement imbalances commonly associated with Office Syndrome.
Your assessment provides objective insights into posture, body alignment and movement patterns, helping identify areas that may benefit from targeted exercise and improved movement habits.
Measure. Improve. Reassess.
Your assessment results and personalised exercise programme are available directly on your smartphone, so you can complete your exercises at home, in the gym or with your Pilates instructor.
As your movement improves, return for another assessment. We compare your latest results with your previous assessment, so you can see how your posture, movement and alignment have changed. Your exercise programme is then updated based on your latest results.
Who Can Benefit
- Office workers spending long hours at a desk
- Gym members looking to optimise their training
- Pilates enthusiasts wanting personalised programmes
- People returning to exercise
- Active individuals looking to improve movement quality
- Anyone wanting to monitor changes over time
Suitable for all fitness levels.
Make An Appointment with HealthDeliver
Office Syndrome Treatment in Bangkok | Personalised Movement Assessment & Exercise Programme
A HealthDeliver doctor reviews
A HealthDeliver doctor reviews your results and explains what they mean.
Where you have a blood test at the same time, your doctor reads both together. Visceral fat means something different alongside abnormal liver markers than it does on its own.
Our Locations
Both assessments are available at our Phrom Phong clinic only.
Blood testing, doctor consultations and our full range of medical services are available at Asoke, Sathorn and Phrom Phong, and at home.
Our Doctor
Our Patients
Every HealthDeliver Blood Test Includes
Health Insights Report
Receive a clear, easy-to-understand explanation of your blood test results—not just laboratory numbers.
Health Progress Report
Every future HealthDeliver blood test completed with HealthDeliver is automatically compared with your previous results, making it easy to monitor changes and improvements over time.
Health Baseline Assessment
Go beyond a simple BMI with our advanced Health Baseline Assessment, providing a comprehensive understanding of your body composition, metabolism and overall health.
Part of the HealthDeliver 360 Health Programme
Your Body Beyond BMI
Both assessments are available on their own, and both are included in HealthDeliver 360 — comprehensive blood testing, body composition analysis, 3D movement assessment and doctor-prescribed personalised nutrition in one programme.
Ready To Understand Your Health?
Book your Doctor-Led Body Composition & Movement Assessment today.
Important Information
The HealthDeliver Personalised Movement Programme uses advanced 3D movement analysis technology to provide information about posture, body alignment and movement patterns. The programme is designed to support exercise planning, movement improvement and general wellbeing. It is not a medical device and is not intended to diagnose, treat or monitor medical conditions. If you are experiencing pain, have sustained an injury or have concerns about your health, one of our doctors can provide a clinical assessment and recommend appropriate care.
Frequently Asked Questions
Below are some common queries—answered in plain terms:
Body composition analysis measures what your body is made of — muscle, fat, water and bone — rather than simply how much you weigh. It shows your skeletal muscle mass, body fat percentage, visceral fat level, hydration status and basal metabolic rate.
BMI is calculated from height and weight only, so it cannot tell the difference between muscle and fat. A muscular person may be classified as overweight, while someone with a normal BMI may carry high visceral fat. Body composition analysis measures muscle, fat and visceral fat separately.
The measurement takes a few minutes. Allow additional time for your doctor to review your results.
Don’t eat a large meal or exercise immediately beforehand, and stay normally hydrated. Dehydration affects your readings.
Every 8–12 weeks. That is long enough for meaningful change in muscle and fat to register.
Yes. The Health Baseline Assessment is available with selected blood tests, and your doctor reads both together.
Many office workers use the programme to help address the effects of prolonged sitting, poor posture and movement imbalances commonly associated with Office Syndrome. The assessment measures posture and alignment, and your exercise programme targets the areas identified.
No. It provides information about posture, body alignment and movement patterns to support exercise planning and general wellbeing. It is not a medical device and is not intended to diagnose, treat or monitor medical conditions. If you are in pain or have an injury, one of our doctors can provide a clinical assessment.
Phrom Phong only. Blood testing, doctor consultations and our other medical services are available at Asoke, Sathorn and Phrom Phong, and at home.
Same-Day Access & Follow-Up Support
We offer flexible same-day booking options, and our team can arrange follow-up care, lab testing, prescriptions, and specialist referrals as needed.
Clear Communication & No Hidden Costs
Transparent pricing, direct communication, and no surprise bills—what you see is what you get, whether you’re Thai or an expat seeking reliable private healthcare.
In-Clinic or At-Home Appointments
Choose between visiting our centrally located clinics near BTS Asoke and Sathorn – booking a GP for a Telehealth Consultation from anywhere in Thailand, a hotel, or office.
Experienced, Expat-Friendly Doctors
Our internationally trained general practitioners speak fluent English and take the time to listen, explain, and provide thoughtful, patient-centered care.